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Super Energy Plus contains no caffeine or ephedrine. The advanced energy formula contains a synergistic mixture of natural herbal ingredients designed to give you an energy boost while simultaneously promoting your good health. Vitamins play a crucial role in energy production. The benefits of Super Energy Plus are appreciably enhanced when taken along with a high quality multi- vitamin such as Advanced Green Multi Vitamins & Mineral Formula
GENERAL INFORMATION
Energy is an integral part of good health. Diminished energy causes our health to suffer and our spirits to weaken. Everyone occasionally suffers from fatigue. However, if you have suffered from disabling fatigue for over six months, you are advised to visit a health care practitioner to determine if you have chronic fatigue syndrome. In most cases fatigue is not a disorder but rather symptomatic of insufficient sleep, poor diet, lack of exercise, overwork, exposure to environmental toxins, stress and/or lack of vital nutrients.
The fist step in treating fatigue is to identify what elements in your life are depleting your energy level. In our fast paced technological world many of us get caught up in highly stressful situations. Often, simple rest allows our bodies to recuperate. Lack of exercise may also be a culprit responsible for diminished energy. Exercise may help battle fatigue by enabling our lungs to work more efficiently thus increasing oxygen to cells. Eating heavy meals often make us feel tired. This is a result of oxygen being diverted to the digestive organs rather than the brain. When our digestive systems are taxed, energy levels are reduced. Eating proper portions of a high protein low carbohydrate diet may not only help prevent cardiovascular problems but also make us feel more energized.
Fatigue is a red flag that we are stressing our bodies. Fighting fatigue by swallowing over- the counter stimulants containing caffeine and ephedrine may further worsen our health and impair our immune systems, making us vulnerable to a host of diseases aside from gastritis, increasing blood pressure, rapid hearts beats, anxiety, irritability and depression.
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