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Niacin - Sexual energy nutrients include the B vitamins. Vitamin B3 also known as Niacin is a water-soluble vitamin that is not stored in the body and therefore needs to be taken in our diet or supplements. A benefit of Niacin is increased mucus secretion which can further enrich the sexual experience by increasing sensitivities and sensations throughout the body and not just the genitalia. Niacin may also aid individuals that experience difficulty in achieving orgasms.
Horny Goat Weed - The provocative name of this herb may not sound serious but in realitiy, Epimedium Grandiflorum can provide a serious sexual boost. In men, the herb reputedly promotes sexual desire and sperm production and has been used to treat sexual impotence. In women, the herb has primarily been used to fight fatigue and alleviate post-menopausal hypertension.
Maca is an ancient herb of the Incas. It has been referred to as Peru’s
natural Viagra. Maca or Lepidium meyenii has traditionally been used to increase stamina, endurance, libido and sexual potency in men. For women, Maca has been used to restore hormonal balance and treat a variety of reproductive and sexual disorders.
Zallouh Root - The powers of this root were purportedly known by King Solomon and the Queen of Sheba. Since biblical times Zallouh has been used as an aphrodisiac. Recent clinical studies validate its efficacy and safety as a treatment for erectile dysfunction in men. The active ingredient appears to be ferulic acid, which dilates blood vessels and stimulates circulation boosting sexual function.
Mucuna pruriens, commonly known as cowitch, velvet bean or dopa bean, contains naturally occurring L-dopa (l-dihydroxyphenylalanine) and has been used by Ayurvedic practitioners for centuries for men with erectile problems and women with low libido.
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